Events

As the number of older athletes (50+) breaking records continues to rise every year, many are left wondering how they are achieving such feats. The answer lies in the latest … Continued

Chubby Checker said it best! This workshop will go into the importance of assessing and addressing rotation. The transverse plane is where most people get injured but more importantly it … Continued

The session will be a blend of lecture and hands on functional integration of the pelvic floor into common exercises. The lecture will include: 1) a review of anatomy and … Continued