Training Techniques for High-performance Older Athletes!
Gorge Park Pavilion 1070 Tillicum Rd., VictoriaAs the number of older athletes (50+) breaking records continues to rise every year, many are left wondering how they are achieving such feats. The answer lies in the latest exercise science research and innovative training tactics that can help fitness professionals create stronger, faster, and more powerful senior athletes. In this informative lecture, attendees … Continued