Training Techniques for High-performance Older Athletes!
- This event has passed.
October 29, 2023 @ 3:00 pm - 4:30 pm
As the number of older athletes (50+) breaking records
continues to rise every year, many are left wondering how
they are achieving such feats. The answer lies in the latest
exercise science research and innovative training tactics that
can help fitness professionals create stronger, faster, and
more powerful senior athletes. In this informative lecture,
attendees will learn about the latest scientific research and
training strategies that can help them progress older clients
from average to excellent, ensuring that they stay strong,
healthy, and competitive!