Island Fitness Conference

The Furnace

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November 2, 2024 @ 3:00 pm - 4:30 pm

Get the workshop handout!

Are ready to ignite you next workout? Let’s burn it up in a total
cardio mix of calorie torching workout ideas. Learn how to apply
the most current fat-burning research and science to truly help
your participants reach their personal goals of feeling better and
increasing their calorie burn. Put it to practice with various cardio
combinations that include a mix of low, high, fast, and slow.

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Venue

Gorge Park Pavilion
1070 Tillicum Rd.
Victoria, BC V9A 2A1 Canada + Google Map
Phone:
250-412-8500
Website:
View Venue Website

Organizer

Krista Popowych

Krista Popowych (B.HKin) is one of the fitness industry’s leading experts, and a highly sought after educator and presenter on group fitness, personal training and program management. Krista has dedicated her entire career to inspiring others through movement and education. She has travelled the globe sharing her passion and knowledge, and has been recognized both by IDEA as a Fitness Instructor of the Year,
and honoured three-times by canfitpro as the Canadian Fitness Presenter of the Year. She is a published author (Partner Workouts, Human Kinetics, 2022) and is the Global Director of Group Education for Keiser. She is also an educator for Balanced Body and the Integrated Movement Specialist program, an advisory member, media personality, and supports other key industry initiatives. Krista enjoys spending time with her family and friends in Vancouver, BC, Canada.

Details

Date:
November 2, 2024
Time:
3:00 pm - 4:30 pm