Island Fitness Conference

Speed Dating Exercise Circuits

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November 2, 2024 @ 1:00 pm - 2:30 pm

Get the workshop handout!

The best thing about speed dating exercise circuits is that you can
move quickly along and have some fun while you are at it! In this
session, we will experience the key benefits of circuit training and
try various circuit formats that work the whole body. From partner
drills to plyos, endurance training, abs and more, your clients will
love this super-challenging workout. Big on ideas and taught with
small equipment, this session will have you sweating and smiling—
with no strings attached!

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Venue

Gorge Park Pavilion
1070 Tillicum Rd.
Victoria, BC V9A 2A1 Canada + Google Map
Phone:
250-412-8500
Website:
View Venue Website

Organizer

Krista Popowych

Krista Popowych (B.HKin) is one of the fitness industry’s leading experts, and a highly sought after educator and presenter on group fitness, personal training and program management. Krista has dedicated her entire career to inspiring others through movement and education. She has travelled the globe sharing her passion and knowledge, and has been recognized both by IDEA as a Fitness Instructor of the Year,
and honoured three-times by canfitpro as the Canadian Fitness Presenter of the Year. She is a published author (Partner Workouts, Human Kinetics, 2022) and is the Global Director of Group Education for Keiser. She is also an educator for Balanced Body and the Integrated Movement Specialist program, an advisory member, media personality, and supports other key industry initiatives. Krista enjoys spending time with her family and friends in Vancouver, BC, Canada.

Details

Date:
November 2, 2024
Time:
1:00 pm - 2:30 pm