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October 27, 2019 @ 3:00 pm - 4:30 pm

Get the workshop handout!

Whoever said two’s a crowd hasn’t tried training with a partner! In this workshop, experience various formats that include working in tandem (double the cooperation), side-by-side (switch it up) to creative body weight training (theirs + yours). Infuse your workouts with incredible vibes and engaging exercise ideas. Learn the best way to put together partner-training combinations to use in GX classes, personal training and small group training. Double the fun and triple the results with partner workouts.


Oak Bay High School – Neighbourhood Learning Centre
2121 Cadboro Bay Rd.
Victoria, BC V8R 5G4 Canada


Krista Popowych

Krista Popowych, B.HKin, has been inspiring fitness leaders, trainers and managers for over two- decades with her motivating and on-trend sessions. As the 2016 (2008 & 2003) canfitpro Fitness Presenter of the Year award recipient and the 2014 IDEA Fitness Instructor of the Year award winner, Krista has shown an outstanding commitment to fitness education. A highly sought instructor, trainer and educator, Krista is the Global Director of Group Education for Keiser. She is also a recognized TV personality, DVD creator and an Adidas 3-stripe team sponsored member. As a published author, professional speaker and advocate for cancer research fundraising, Krista spreads her passion for fitness across the globe. Her goal has always been to inspire others through education and movement, and she does that with her creative sessions and real-life approach to fitness!


October 27, 2019
3:00 pm - 4:30 pm
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