Load Management: What is it and how do I apply it to my clients?
- This event has passed.
October 23, 2022 @ 1:00 pm - 2:30 pm
Load Management has become come a bit of a buzzphrase in the health and sports community over the last few years. I will look to explain what it means, and how you can explain and apply it to your clients. If used correctly we can help people better understand the biopsychosocial aspects of training, and fatigue and help them reduce their risk of injury.