It’s All About the Bands
- This event has passed.
October 29, 2023 @ 10:30 am - 12:00 pm
Resistance Bands are a great addition to any strength
training routine or rehabilitation program and come in
a variety of sizes, lengths, and strengths. This portable
exercise equipment is also easily stored, making it perfect
for home use, hotel workouts, or when you’re tight on space
at the gym. Just like free weights, exercise bands come in a
range of resistance levels, from highly stretchable to heavy-
duty strength with comfortable handles.