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October 23, 2022 @ 3:00 pm - 4:30 pm

Get the workshop handout!

Get ideas on how to motivate your participants to step
up their fitness level, strengthen their entire bodies and
boost energy in this high energy HIIT workshop! Seasoned
fitness leader, Tiffany Moffatt, will lead you through 10
different approaches to plan your HIIT class formats and
will highlight how to keep classes creative, fun and inclusive
for all fitness levels. Leave with class plans that you can
start to implement Monday morning that are creative yet
easy to follow. Learn how to teach HIIT formats that are
less about discipline and intensity and more about personal
accomplishment, joyful, intuitive movement and about
creating community!


Gorge Park Pavilion
1070 Tillicum Rd.
Victoria, BC V9A 2A1 Canada
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Tiffany Moffatt

Certified as a Can-Fit-Pro Fitness
Instructor Specialist, Personal Trainer
Specialist and Pre and Postnatal
Fitness Specialist, Tiffany Moffatt is a
fitness leader, who has worked in the
fitness industry for over 30 years as
an instructor, presenter, educator and freelance fitness
writer. Through her online fitness business JoyBody
Fitness and as a Fitness Coach at the YMCA in Kelowna,
B.C., she leads various fitness and mind/body classes
including yoga, HIIT training, body sculpt, cycle, POUND
and Zumba among others. Tiffany is also a canfitpro PRO
TRAINER, leading courses, theory and practical exams to
certify new group fitness instructors.


October 23, 2022
3:00 pm - 4:30 pm