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October 29, 2023 @ 1:00 pm - 2:30 pm

Get the workshop handout!

This workshop will look at the gluteal muscle group which is
a key muscle group for core stability, lower body movement,
aesthetics, and knee protection. This workshop will delve
into various ways to help clients take their glutes to school
to maximize its function, look, and performance. Learn a
quick ASSessment and then delve into programming using
various techniques to take your clients from a sleepy butt to
a functional one.


Gorge Park Pavilion
1070 Tillicum Rd.
Victoria, BC V9A 2A1 Canada
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Brian Justin

Brian is currently a full time Kinesiology
Faculty Member at the University
of the Fraser Valley in Abbotsford/
Chilliwack BC where he teaches
Exercise Physiology, Exercise Testing
and Prescription, Strength and Conditioning, and Post
Rehabilitation Techniques. He earned his Masters and
Bachelors degrees in Kinesiology from the University
of British Columbia. Brian is a CSEP-CEP, NSCA-CSCS,
Somatic Education Coach and has authored manuals
and a few chapters in fitness and movement related
textbooks from Human Kinetics Publishers.


October 29, 2023
1:00 pm - 2:30 pm