Cardio, Cardio Cardio… Are you Pushing the Participants Potential (A)
October 27 @ 3:00 pm - 4:30 pm
Your Participants are putting in the work but are they making progress? Is their true potential hidden away in their “Comfort Zone”. Explore how to get them to find their upper limit and the importance of recovery. Kick the cardio up a knotch and come away with combinations for all levels of participants. Explore Aqua Bells, paddles, tethers, dumbells, running belts and more. This is a cardio challenge like no other.