BS Your Balance Mechanisms
- This event has passed.
October 23, 2022 @ 1:00 pm - 2:30 pm
This workshop will review the balance mechanisms, spotting
balance exercises safely, and provide 3 sequences of isolated
& integrated exercise that you and your clients/members can
have fun with immediately. Creativity and functionality are at
the top of mind solutions for these easy to follow programs
that you can use the very next day. Active participation will
have us all embracing the fun adventurous side our confidence
to apply some go to tips & tricks.