Island Fitness Conference

12 Less, 12 More!

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November 2, 2024 @ 10:30 am - 12:00 pm

Get the workshop handout!

With time being the biggest perceived obstacle to achieving
one’s exercise goals, 12 minutes may be the perfect compromise
and jumping off point. This no excuses, fast and furious recipe
for success uses creative exercise combinations that take only
12 minutes. Whether you add them up or simply do one or two,
these combos will provide a fresh and idea filled toolbox of
workout ideas.

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Venue

Gorge Park Pavilion
1070 Tillicum Rd.
Victoria, BC V9A 2A1 Canada + Google Map
Phone:
250-412-8500
Website:
View Venue Website

Organizer

Krista Popowych

Krista Popowych (B.HKin) is one of the fitness industry’s leading experts, and a highly sought after educator and presenter on group fitness, personal training and program management. Krista has dedicated her entire career to inspiring others through movement and education. She has travelled the globe sharing her passion and knowledge, and has been recognized both by IDEA as a Fitness Instructor of the Year,
and honoured three-times by canfitpro as the Canadian Fitness Presenter of the Year. She is a published author (Partner Workouts, Human Kinetics, 2022) and is the Global Director of Group Education for Keiser. She is also an educator for Balanced Body and the Integrated Movement Specialist program, an advisory member, media personality, and supports other key industry initiatives. Krista enjoys spending time with her family and friends in Vancouver, BC, Canada.

Details

Date:
November 2, 2024
Time:
10:30 am - 12:00 pm