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October 27 @ 10:30 am - 12:00 pm

Partyfit is a trademark dance fitness system that guarantees an invigorating workout taught in a nightclub inspired environment. Partyfit is unique because of its mixology designed to maximise a desired level of fitness intensity and dance complexity. The session will include an overview of the Partyfit system, some useful tips when teaching a dance fitness class, an overview of safety cues associated with Partyfit movements, and some simple dance moves that you will be able to bring to your own dance fitness classes. This will be followed by a 60 minutes demo of the Partyfit classic workout/mixology that will leave you feeling energized, sweaty and wanting more!

Venue

Oak Bay High School – Neighbourhood Learning Centre
2121 Cadboro Bay Rd.
Victoria, BC V8R 5G4 Canada
Phone:
250-598-3361
Website:
https://oakbay.sd61.bc.ca/

Organizer

Véronique Mercier

Véronique Mercier has been a well-known and adored Fitness instructor in Victoria for many years.  Véronique’s systematic approach to planning classes delivers consistent, stimulating, fun, and innovative workouts.  Véronique learned the importance of discipline and training as a young provincial figure skating athlete. Through her journey, she also learned how important it is to enjoy and love what makes you move.  Véronique’s mission is to ignite joy in her participants while ensuring they get the best fitness results. Co-founder of Partyfit, and certified BCRPA group fitness leader, BOSU trainer, Fusion Fitness and Infused Core Pilates instructor,Véronique is literally a high energy exercise bomb that will leave you feeling inspired.

Details

Date:
October 27
Time:
10:30 am - 12:00 pm
Event Categories:
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